Penis size for a man is no less important than breast size for a woman. And most representatives of both sexes are generally dissatisfied with their size. Men who consider that their penis is not big enough acquire serious psychological complexes. Dissatisfaction with your body grows every day, which leads to a loss of confidence in your abilities and a decrease in self-esteem. There are simple and affordable ways to enlarge your penis at home.
Normal penis size
Increasing the size of a man's penis is possible only if it really does not correspond to the average. For Europeans, the standard size is a penis length of 10 to 16 cm in an erect state.
The thickness in a calm state is about 3-4 cm.If, when measuring the penis, the man finds that the dimensions correspond to the norm, there is no point in enlarging the penis.
How much can be increased and is it necessary to do so?
If your penis size is within normal limits, you should not try to enlarge it. Help with penis enlargement is only necessary in case of significant deviations. But you shouldn't expect fantastic results - as confirmed by real reviews from men, the maximum values are 1-3 cm.
Increase in length/thickness
Using various home remedies, you can independently enlarge your penis not only in length, but also in thickness. As a rule, it is possible to increase the size of the genital organ only by a few millimeters, and with the help of phalloplasty - up to 1-3 cm.
Basic ways to enlarge the penis
There are several ways to enlarge your penis without surgery.The most effective ways to increase male enhancement include:
- creams and gels for topical use;
- Traditional medicine;
- jelqing technique;
- massage;
- use of weights;
- vacuum pumps and other devices.
The most effective way to increase penis length is through surgery. But it is recommended to resort to surgery only in the most serious cases.
How to enlarge your penis at home
All the most popular ways to enlarge a man's penis in a short time are divided into two main groups - home and surgical.
At home, the most commonly used are various ointments and creams, vacuum pumps and expanders, as well as traditional medicine recipes.
Traditional medicine recipes
There are many traditional medicine recipes offered by various healers and herbalists. For example, there is a well-known recipe with baking soda, with which you can noticeably "enlarge" your penis.
The essence of the method is very simple - a teaspoon of soda needs to be dissolved in a glass of water and poured onto the penis. This method is not only useless, but also dangerous as it can cause skin irritation and burning.
Rules for its use
Folk remedies can improve the texture of the penis skin, increase its elasticity and strengthen potency, but only with prolonged use. A slight increase in the penis is temporary - the organ quickly returns to its original size.
Penis enlargement creams and gels
Creams, ointments and gels accelerate blood flow to the penis, strengthen the walls of blood vessels and provide a stable erection. Some of these remedies help to prolong the duration of sexual intercourse and combat premature ejaculation.
Operation principle
Penis enlargement gels, creams and ointments contain active ingredients that increase the rate of filling of the corpora cavernosa with blood. These drugs not only activate blood circulation in the penis area, but also strengthen libido.
There are many medications for external use that help improve penis size.
Penis enlargement pills
On the Internet you can find a huge number of advertisements promising to instantly enlarge your penis by several centimeters. These pills should not be trusted, as not a single medicine can change the genetic characteristics inherent in nature.
The only advantage of these tablets is that they saturate the body with useful substances and strengthen the reproductive system.
Use of hormone therapy
Hormonal drugs are not only useless for a small penis, but also dangerous. These medications have many contraindications and side effects, as they cause serious hormonal imbalances in the body. That is why they are only prescribed by a doctor.
How to enlarge your penis with exercise
Among the effective home methods for penis enlargement are special exercises. They must be carried out strictly according to the instructions, as improper gripping of the penis can cause serious damage.
Before performing the exercises, you should consult a urologist who will advise you on the most effective techniques.
Through massage
Massage is also used for penis self-enlargement.Before starting to massage the penis, it is recommended to warm it up. This can be done in two ways: take a hot shower or wrap a warm towel around your thighs. This temperature effect will increase blood flow to the pelvic organs and penis, which will ensure better functioning of the reproductive system.
Massage can be performed using different techniques. According to one of them, massage exercises should be performed in an upright state, the rest - only at rest. Which technique to choose is up to each man to decide. You can try several techniques and determine which one is most suitable and which massage results are most noticeable.
Jelqing Technique
Jelqing– this is the name of the technique that helps to "lengthen" the length of the penis and has gained enormous popularity among men dissatisfied with their size. The name of the system translates as "milking" - during the massage, light, gentle movements are performed, reminiscent of milking a goat or cow.
These penis enlargement exercises give impressive results, but only if the massage is performed correctly. For this method to work, you must carefully study the video with massage lessons and purchase a special cosmetic product: gel or ointment that facilitates gliding.
There are many penile massage techniques, but they have a common basis. Therefore, you can start a massage only when the erection is no more than 70%. It is strictly forbidden to perform a massage with a fully erect penis, as during manual manipulation a large amount of blood flows into it. And if it is already completely filled with blood, its additional influx will cause pain and discomfort.
Application of loads
There are techniques that are practiced by hanging various weights on it. But it is worth remembering that the method is dangerous and can cause injuries to the genitals and scrotum.Therefore, when hanging a load, you must be very careful.
Loads can only stretch the skin and corpora cavernosa. But this method is not able to expand it. Just like before a massage, warming up with a wrap or hot bath is recommended before this procedure.
Vacuum Pumps
A vacuum pump is a device that resembles a pump.The device helps to increase not only the length of the penis, but also its thickness. The device stretches the tissues of the phallus, accelerating their fusion and renewal.
The vacuum pump works in two directions: it helps to enlarge the penis, as well as improve potency and increase libido. The pump also helps in situations where the erection is incomplete, that is, the elasticity and density of the penis are not sufficient for quality sexual intercourse.
The member is inserted into a cylinder equipped with a vacuum pump, air is pumped from there and pressure is generated in the cylinder. It is this pressure that helps increase blood flow, which will expand the corpora cavernosa and make it larger. The vacuum pump also has a disadvantage: although the organ grows quickly, the result does not last long. Therefore, it is advisable to use the device only before intimacy.
Surgical methods for penis enlargement
There are several surgical methods for penis enlargement. Each of them has its own characteristics.
- Ligamentotomy- a type of surgical intervention in which the pendulum ligament of the genital organ is cut and the inner part is removed. Thus, immediately after the operation the patient gains approximately one centimeter in length. After the operation, the man wears the extender for approximately another 3-6 months. In general, the increase reaches 1-4 cm in length. This indicator depends on the anatomical capabilities of each individual patient.
- Trunk thickening surgery- a type of surgical intervention in which a piece of the patient's muscle is removed and the trunk is wrapped with it, thus creating an additional length of tissue.
Operation
Penis enlargement surgery is recommended in exceptional cases. This procedure is the most effective - it allows not only to lengthen the phallus, but also to improve its thickness.
But the operation has a wide list of contraindications and side effects - many men experience a decrease in potency and loss of sensitivity when having sex. Therefore, it is performed only for health reasons.
Implantation
Another way to increase the length and thickness of the penis is implantation. This technique involves implanting your own fat under the skin or implanting implants, but in the latter case it will look like and be considered an artificial penis.
Injections
Hyaluronic acid injections help not only prolong youth, but also enlarge the male reproductive organ. The maximum result is 0. 5-1 cm, lasts up to 10-12 months.
The effectiveness of all of the above methods
All conservative methods are considered effective only for temporarily increasing penis size. But you need to understand that no method will help you get magical results. The only exceptions are surgeries and hyaluronic acid injections.
What are the fastest ways?
The quickest way to lengthen your penis is to use a vacuum pump. It allows you to enlarge the organ almost instantly, but the effect does not last more than 60 minutes.
Which ones give the best results?
The best results are obtained with hyaluronic acid injections, which are accompanied by a minimum number of side effects. The injections enlarge the organ by up to 1 cm and the resulting result lasts up to 12 months.
Safety rules when trying to enlarge your penis
When using various penis enlargement methods at home, you must be extremely careful.
Under no circumstances should you rub your penis too hard or hang weights on it. This can cause serious damage and damage blood vessels.
Conclusion
There are many ways to increase the size of your manhood at home. When using these recipes, consult a doctor so as not to harm the body.